My intentional exercise record during the last two weeks:
One hour of Pool wrestling
One hour of Ground wrestling
Five+ 10-25 minute segments of Running
Four+ half hour segments of Basketball
A half hour of Football
One and a half hours of Ultimate Frisbee
Something I learned this week is that the door is open. I also learned a lot about trust. For more details, see my full blog at http://thesafingzone.blogspot.com.
No comments:
Post a Comment